a niamnak bik hmun, van a sannak bik hmun cu zenith a si, a niamnak bik hmun cu nadir a si; cu bantukin kan nunning zong i kan niamnak bik kha nadir a si; e.g. I am at the nadir of my hopes = Kaa ruahchanmi a niamnak bik hmun ah ka um.
a niamnak bik hmun, van a sannak bik hmun cu zenith a si, a niamnak bik hmun cu nadir a si; cu bantukin kan nunning zong i kan niamnak bik kha nadir a si; e.g. I am at the nadir of my hopes = Kaa ruahchanmi a niamnak bik hmun ah ka um.