strain

1. rengh; e.g. The weight strained the rope = Thilrit an thlaihmi nih khan hri cu a reng.
2. a dih umnak in hman; e.g. He strained every muscle to lift the rock = Lung cawinak ah khan a thazang a dihumnak in a hman.
3. a tha ditter; e.g. The runner strains his heart = Tlikzuammi nih a lung kha a tha a ditter.
4. rehchih; e.g. She strained her child to her breast = A fate kha a tang ah a rehchih.
5. zet (zeet); e.g. Strain the soup = Tihang kha a hang ze tuah.